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1997-2000 TRAINING PROGRAM - APPLICATION FORM
1997-2000 PROGRAM
TOP DRAFT HAS CREATED A SUPERIOR TRAINING PROGRAM FOR ELITE ATHLETES BORN 1997-2000. THE 13 WEEK, ON & OFF-ICE, TRAINING FORMAT WILL BE SURE TO PROPERLY PREPARE YOUR PLAYER FOR THEIR UPCOMING TRYOUTS. WHY WAIT UNTIL THE WEEK PRIOR TO TRYOUTS? RAPIDLY INCREASE YOUR ATHLETE'S DEVELOPMENT AND IMPROVE THEIR LIMITATIONS WITH TOP DRAFT'S 13 WEEK ON & OFF ICE TRAINING PROGRAM.
+ 26 ONE-HOUR SESSIONS
+ MAY 31 - AUGUST 25
+ MONDAY & WEDNESDAY | 4PM TO 5PM
+ KANATA FIELDS
+ PROGRAM INCLUDES:
- PLYOMETRICS
- RESISTANCE BAND | BODY WEIGHT TRAINING
- SPEED & AGILITY DRILLS
- EXPLOSIVE POWER TECHNIQUES
- EYE-HAND COORDINATION
- REACTION TRAINING
+ MAY 31 - AUGUST 25
+ MONDAY & WEDNESDAY | 4PM TO 5PM
+ KANATA FIELDS
+ PROGRAM INCLUDES:
- PLYOMETRICS
- RESISTANCE BAND | BODY WEIGHT TRAINING
- SPEED & AGILITY DRILLS
- EXPLOSIVE POWER TECHNIQUES
- EYE-HAND COORDINATION
- REACTION TRAINING
OFF-ICE FORMAT
ON-ICE FORMAT
+ 12 ONE-HOUR SESSIONS
+ JUNE 10 - AUGUST 26
+ THURSDAY MORNINGS | 7:30AM TO 8:30AM
+ WALTER BAKER COMPLEX
+ PROGRAM INCLUDES:
- PERFORMACNE & POWER SKATING
- PUCK SKILLS | SHOOTING | PASSING | DEKES
- SPEED & AGILITY CIRCUIT TRAINING
- EXPLOSIVE POWER SKATING TECHNIQUES
- ZONE POSITIONING | TEAM TACTICS
- GOALIE SPECIFIC TRAINING
+ JUNE 10 - AUGUST 26
+ THURSDAY MORNINGS | 7:30AM TO 8:30AM
+ WALTER BAKER COMPLEX
+ PROGRAM INCLUDES:
- PERFORMACNE & POWER SKATING
- PUCK SKILLS | SHOOTING | PASSING | DEKES
- SPEED & AGILITY CIRCUIT TRAINING
- EXPLOSIVE POWER SKATING TECHNIQUES
- ZONE POSITIONING | TEAM TACTICS
- GOALIE SPECIFIC TRAINING
TODAY'S KIDS | TOMORROW'S STARS